Fear is
an emotion
brought about by a perceived threat. Fear is the inward insecurity that prevents
us from living in healthy ways. Fear is usually associated with obvious weak
characteristics such as shyness, cowering, or intimidation. Even though not as
obvious, fear can also be expressed with a false sense of courage, excessive
talking, workaholism, lying, and others.
Fear causes defensiveness: Instead of being
real in personal relationships, defensive people project a false or only
partially true images of themselves. Most commonly, defensiveness is expressed
in the following traits: denial, evasiveness, and reversal.
·
Denial is a refusal to
acknowledge personal problems and tensions by excusing or avoiding issues. The nature
of fear is evident in denial. We fear our
vulnerability will be found out and held against us so we deny being weak or
needy. The Bible gives us this reminder: “Have
I not commanded you? Do not be terrified; do not be discouraged, for the Lord
your God will be with you wherever you go” (Joshua 1:9).
·
Evasiveness is different from
denial in that evasiveness is driven by a conscious element of fear, while
denial involves subconscious self-deception. When we act evasively we are
specifically choosing to avoid the responsibility of meeting problems head on,
therefore evasiveness is a deliberate deception of others. Evasiveness is a mark
of personal insecurity and a lack of trust in others. The book of Proverbs is
full of wisdom, providing warning and instruction: “Fear of man will prove to be a snare, but whoever trusts in the Lord
is kept safe” (Proverbs 29:25).
·
Reversal is more openly
combative. It is driven by the idea that the best way to protect yourself is to
keep others on the defense. When reversal techniques are used, we assume others
are out to get us so we become offensive. “A
gentle answer turns away wrath, but a harsh word stirs up anger” (Proverbs 15:1).
Be authentic: We can overcome fear
with being authentic. This means while we are wise enough to balance
self-disclosures (building block to intimacy) we are also willing to make
ourselves known as common sense allows. Authentic living is when our external
lives are consistent with our internal lives. “When a man’s ways are pleasing to the Lord, he makes even his enemies
live at peace with him” (Proverbs 16:7).
Focus on the Lord
instead of on fear:
“The fear of the Lord is a fountain of
life, turning a man from the snares of death” (Proverbs 16:27). Ultimately
the root of fear that leads to death is not trusting in God. The best way to
overcome fear is to meditate on the Word of God. When trouble comes, hold fast
to the truth in the Bible. The Bible is intended to be an immovable anchor for
your life. As God’s thoughts become part of your own thinking, fear will fade
and faith will grow. “There is no fear in
love. But perfect love drives out fear, because fear has to do with punishment.
The one who fears is not made perfect in love” (1John 4:18).
Which
one of these three, denial, evasiveness, or reversal, best describes you?
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